![](/Files/Photos/97b034f5fc934d339123c4a35a554774.jpg)
Wai Kuong Hong
![](/images/barchart.png)
M 45-49
45
Trailmen 100
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Wai Kuong 's Statistics
Number of races finished: | 14 | Total distance: | 994 km | Elevation Total: | +47690m |
-47210m |
Victories | Top 3 | Top 10 | Top 50 | Top 100 | |
Overall | 0 | 0 | 2 | 3 | 9 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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Overall | 0 | 0 | 0 | 1 | 3 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 1 | 2 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 1 | 1 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
||||
Overall | 0 | 0 | 0 | 0 | 1 |
Gender based ranking |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
|
![](/images/public/PiIndexRunner_Sample.png)
ITRA Performance index
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
2024-02-24 | Grande Dragon Trail Challenge - Grande Dragon Trail Challenge | 19km / 1410m | 2:46:06 | 9 / 65 | Subscribers only | |
2023-07-07 | adidas TERREX Chongli 168 Ultra Trail - UTC | 173km / 8050m | 40:05:08 | 64 / 231 | Subscribers only | |
2022-11-05 | Moganshan 100 Ultra Trail Race - MOGAN ULTRA - 100KM | 107km / 5710m | 22:33:57 | 59 / 197 | Subscribers only | |
2022-12-17 | The King of Macao Hills - The King of Macao Hills | 50km / 1220m | 6:59:32 | 43 / 238 | Subscribers only | |
2024-03-16 | TransCanton Baiyun 50 - 50k | 49km / 2540m | 8:13:18 | 55 / 195 | Subscribers only | |
2022-12-17 | The King of Macao Hills - The King of Macao Hills | 50km / 1220m | 6:59:32 | 43 / 238 | Subscribers only | |
2024-03-16 | TransCanton Baiyun 50 - 50k | 49km / 2540m | 8:13:18 | 55 / 195 | Subscribers only | |
2024-02-24 | Grande Dragon Trail Challenge - Grande Dragon Trail Challenge | 19km / 1410m | 2:46:06 | 9 / 65 | Subscribers only | |
2024-03-17 | TransCanton Baiyun 50 - 25k | 24km / 1100m | 4:04:54 | 84 / 346 | Subscribers only | |
2023-10-15 | MR Peak Race - 40km | 38km / 2230m | 8:09:07 | 68 / 181 | Subscribers only | |
2023-10-01 | COROS SPARK 100 - COROS SPARK 100 - 72km Team fo 4 | 72km / 3750m | 24:32:03 | 9 / 16 | Subscribers only | |
2023-07-07 | adidas TERREX Chongli 168 Ultra Trail - UTC | 173km / 8050m | 40:05:08 | 64 / 231 | Subscribers only | |
2022-11-05 | Moganshan 100 Ultra Trail Race - MOGAN ULTRA - 100KM | 107km / 5710m | 22:33:57 | 59 / 197 | Subscribers only | |
2023-02-18 | Vibram Hong Kong 100 - FULL PHYSICAL | 103km / 5300m | 20:42:43 | 434 / 1861 | Subscribers only |
Only the 5 best results from the last 36 months are taken into account in calculating the ITRA Performance Index
Best Race Score
Date | Name of race | Country | Distance/elevation | Time | Ranking | Race Score |
Subscribe to an ITRA Subscription for just €12 per year (that's €1 per month) to unlock all race statistics
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See the 5 best Race Score obtained by this runner for each distance category
Race Score & Performance Index progression
Distance Category![](/images/public/PerfScoreProgression_Sample.png)